サンヌ・ヴロートさんのインスタグラム写真 - (サンヌ・ヴロートInstagram)「I can not be the only one who is so excited for summer! And guess what ? Our new @soulsyncbody SUMMER Challenge is live today! I have put my heart and soul into this new challenge and I can tell you it is such a good one! Whether you wanna get in shape mentally or physically for summer, this challenge is designed to increase your energy levels and most important to feel your best self! The Summer Challenge includes: 14 Day Workout Program ⁃ Low impact Pilates workouts ⁃ Strength Workouts ⁃ Restorative flows ⁃ Stretches for rest days 14 Day Meal plan ⁃ Daily healthy breakfast, lunch & dinner recipes ⁃ Dietitian approved ⁃ Nutrition & Health Tips ⁃ Grocery List for each week ⁃ Step by Step tutorial videos By following my daily meal plan and workout routine, you will be able to nourish your body with healthy, balanced meals and engage in movement that will help you build strength and flexibility and confidence! You can find the PDF guide and all the workout and recipe videos on the app! SIGN UP now on soulsyncbody.com and start your 7 day FREE trial now! Link in bio. Comment down below if you are joining this Monday!🥰」5月20日 4時15分