Janna Breslinのインスタグラム(jannabreslin) - 7月9日 00時34分

I’m an outdoorsy gal for so many reasons. 🌲

Feeling trapped indoors for long periods of time has never sat well with me. I feel less productive, more lethargic, and not as sharp in my day-to-day business. That’s why I prioritize spending time outdoors as often as possible.

And let’s be honest, there are some days when it may not be feasible. That’s okay. However, it’s pivotal for me to constantly remind myself that making minor shifts to accommodate my well-being can have a huge impact on the bigger picture. 🖼️

Here are some examples of positive changes:
1. Taking business calls outside or while walking.
2. Getting my body exposed to the cold whether it’s a shower or cryo tub.
3. Moving my workout outdoors.

It’s the small shifts that, over time, have very big impacts. C’mon & join me in being an #outsider! 🎉

#Gtfoutside #earnyourfreedom #health

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