Nikki Leighのインスタグラム(missnikkileigh) - 8月19日 08時03分


Take this as a sign…

that you can do it too!!!

When someone looks fit understand that that took:

🗓️Dedication - showing up at the gym and working hard, also a big part of the dedication is the diet. It’s the foods you need to say No Thank you to. What’s hardest for me is to have smaller portions and know when to stop eating.

💪🏼Hard work- muscles get lean and toned through tough work, not light work

☑️Discipline - you can’t just go once and be good, you need to show up again and again!

❤️Don’t compare yourself, let it motivate you and inspire change or a change in mindset.

YOU GOT THIS🫶🏼 Like this if you believe you can!!!!! #motivation #inspiration #workoutmotivation #fitness #health #healthyhabits #positivitytime

Workout outfit by @vuoriclothing
👙 by @skatie


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