ジェン・セルターのインスタグラム(jenselter) - 10月17日 04時09分

Hi loves! With everything going on in the world right now, it’s easy to find ourselves in a funk, not wanting to do much of anything. Trust me, I totally get it. But consider this your sign to get a sweat in.

Even when times are tough, never underestimate the power of a little sweat to clear your mind and lift your spirits. A little movement can work wonders for your mental health. So join me in today’s workout and my amazing community on the @fitplan_app 💪🏼

[BIHAKUEN]UVシールド(UVShield)

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