トリー・ウィルソンのインスタグラム(torriewilson) - 10月26日 06時28分
The battle to feel good doesn’t seem to get easier but it’s AlWAYS worth the effort.
I started slacking w/the cold tub. If you do it, you know that it seems to get easier with consistency but once you throw a wrench in that it feels like starting over again. At least for me. 🥶
Anyway, I turned it up to 40 for a little while & today is my 1st day back at 36. 4 degrees is A LOT in this scheme of things. I did it once & decided it felt so good I would take you back in with me. Let’s do this. ;)
#backpain #cold #inflamationrelief
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2023/10/26