テイラーRのインスタグラム(taytay_xx) - 10月26日 12時48分

This recipe is a blend of the chicken & biscuits dish I eat at home in Canada and the stews I‘ve eaten in Asia (Japan/Hong Kong). It really satisfies my multicultural family, making it *episode 4* of my Easy Toddler-Approved Whole Family Recipes.

Chicken Cream Stew
Ingredients
*400g skinless boneless chicken thighs, chopped into bite sized pieces
*1 white onion, cut into wedges
*2 medium carrots, cut into bite sized pieces
*3-4 potatoes, cut into bite sized pieces (yukon gold is best)
*6 cremini mushrooms, sliced
*1 head of broccoli, chopped into bite sized pieces
*2 garlic cloves, minced
*1 tbsp of extra virgin olive oil
*1 tbsp butter
*3 tbsp all purpose flour
*1/2 tsp salt (optional, I didn’t put it)
*1 tsp black pepper
*1/2 tsp dried thyme
*1/4 tsp ground sage
*1/8 tsp ground nutmeg
*2.5 cups of chicken broth or chicken bone broth
*1 cup of cream (or whole milk)
*2 bay leaves

Method:
1. prepare all vegetables, chicken, and seasonings
2. add the olive oil to a pot and cook chicken until it is 80% done over medium heat. I did this in batches so I didn’t overcrowd the pan. Set it to the side.
3. Melt the butter then add the mushrooms and sautee until golden brown (you don’t have to but if you have time they taste much better this way IMO).
4. Add the onion and sautee it until it’s transleucent
5. add the garlic, salt, pepper, thyme, sage, and nutmeg then sautee it for a minute
6. add poatoes and carrots, sautee to coat them in the oil, butter, and seasoning
7. spinkle in the flour and sautee until it isn’t raw
8. add in alternating splashes of chicken broth and cream. scrap the bottom of the pot to get the yummy browned bits mixed in. If you like the stew more watery you can add more liquid (chicken broth or water &/or cream).
9. add 2 bay leaves
10. cover and simmer on medium/low heat until the carrots and potatoes are soft.
11. add the broccoli and cook for another 5 minuted (or until your desired texture).
12. serve on it’s own, with bread or biscuits, or rice.
*you can use whatever veggies you like really. Celery instead of broccoli is also good. You don’t have to use mushrooms.

#stewseason #chickencreamstew #wholefamilyrecipe #toddlerapprovedrecipes

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