ニオミ・スマートのインスタグラム(niomismart) - 11月6日 15時50分


I haven’t been wearing too much makeup recently in Bali to allow my skin to breathe, but while staying here at @nihi I thought I’d make a little effort for a sunset party using some natural products that have been working a dream.

You may have seen from my recent YouTube video that I’ve been on a mission to figure out what’s been irritating my skin and digestion. I think I may have finally cracked it… and the culprit? Gluten. I’ve always believed demonising gluten is wrong and that only those who actually experience symptoms from gluten intolerance or allergies should avoid it, so I kept on enjoying gluten thinking I was fine. Turns out I may be one of those people who have an intolerance! Anyway, I speak more about this in the video if you’re interested to hear more.

I have been keeping my makeup and skincare oh-so simple. The last thing I want to do is irritate it even more, which is why I prefer to use natural products. Now there’s a balance here because I don’t think we should put so much pressure on ourselves to be ‘perfect’. There’s no need to throw out the not-so-perfect-ingredient products that you love. It’s more a case of becoming mindful of the ingredients we put on our skin if we’re experiencing sensitivities. We can trial and error to see what works for us because we’re all different at the end of the day.

💄 Here are the products I’ve found are working for me:
@iliabeauty True Skin Serum Concealer in Chia SC3.5 with Vitamin C.
@merit The Minimalist Perfecting Complexion Stick in Ochre with sea daffodil.
@merit Day Glow Highlighting Balm in Citrine with plant-based squalane.
@セフォラ Retractable Waterproof Eyebrow Pencil in Midnight Brown, a last minute purchase in Spain and does the trick.
@wunderbrow Fix It Brow Lamination Effect Gel to keep my pesky brows in place.
@lauramercier Artist Eyelash Curler, I’ve had for years and never fails.
@iliabeauty Limitless Lash Mascara in After Midnight, a 99% naturally derived formula with shea butter and keratin (but no smudging).
@3ina The Colour Lip Glow in 503 with shea butter.

👗 Dress by @Reformation


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2023/11/6

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