ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「Happy Monday Fam!! I had a bit of a slow start today. 🙈 Those late-night sugar cravings got the best of me, and I went all-in at the kitchen, which left me tossing and turning all night. But you know what? It’s okay! I’m learning not to be too hard on myself when it comes to those slower mornings post birth control with my body adjusting. BUT– it’s never too late to turn the day around and make it a productive one!! Remember, there’s no finish line in fitness. It’s a continuous process of growth, learning, and self-improvement. 🌟 Fitness isn’t just about reaching a specific goal or achieving a certain physique- it’s about building a healthier, happier version of yourself every single day. It’s about discovering what your body is capable of and pushing those boundaries. So, don’t stress over how quickly you reach your fitness goals. Instead, embrace the journey and enjoy the progress you make along the way. Remember, there’s no rush to the finish line because…. there isn’t one! Keep showing up for YOU ( link in my bio for workout bands and programs! )」11月7日 6時46分