Anna Starodubtsevaのインスタグラム(anyastar) - 11月18日 01時30分
Today is back day and that means high carb day. Breakfast is very important meal of the day.
My high carb day breakfast
3 eggs, 2 egg whites
2 oz sweet potato
2 Slices Ezekiel bread
Cup of Coffe
With my breakfast I'm taking
Opti-Women multivitamins
CLA softgels from Optimum Nutrition
L-Carnitine tabs from Optimum Nutrition
After such breakfast I'll have a lot of energy to start my day and to perform my bed at the gym
?
#anyastar #optimumnutrition #teamoptimum #breakfast#food#gym#trainhard #train#workout #carbs#supplements
@team_optimum
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2013/11/18