キノ・マクレガ―のインスタグラム(kinoyoga) - 1月3日 06時50分

Bairavasana requires a perfect balance between strength and flexibility. The traditional vinyasa challenges physical endurance to new limits. Included in the Ashtanga Yoga Third Series you really have to #BeStrong in order to practice this as part of your daily discipline. This photo was from one of my first photoshoots and filming sessions for my Primary Series DVD--after the filming we had a little fun with advanced postures. I’m sharing it today for #throwbackthursday.

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