Zanna Van Dijkのインスタグラム(zannavandijk) - 2月16日 15時54分

A #latergram of my afternoon snack yesterday - a banana protein mug cake topped with warm berries and chia seeds? For the cake I just mixed a scoop of banana protein powder with an egg white, a pinch of baking soda and a glug of almond milk - then microwaved for about a minute ? #mugcake #protein #proteinmugcake #foodie #foodporn #foodstgram #yum #food #igfit #igfood #health #healthy #healthyeats #healthyfood #healthycake #nutrition #fitness #fitfam #fitgirls #gymgirls #girlswholift #fitspo #eatclean #cleaneating #fitfood #cleaneats

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する