Amanda Biskのインスタグラム(amandabisk) - 7月22日 17時59分

Thanks to #abbodysquad chick @mysimpledelights for this awesome chia pudding inspiration! ?? I love making this with coconut milk? toped with fruit??? and honey??? Chia is packed full of nutrients including:

Antioxidants - help to fight ageing and disease.

Protein - to build and repair muscle after exercise and also keeps you you fuller for longer.

Fibre - a key way to remove waste and toxins from the body.

Check out @mysimpledelights page for her recipe! ❤️ #chia #recipe #food #health #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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