Paige Hathawayのインスタグラム(paigehathaway) - 10月24日 04時50分
Let's kill it?
-
Walking barbell lunges?
@studio595
TAG YOUR WORKOUT PARTNER!
I like to incorporate a lighter walking
barbell lunge after a heavier lift.
Ideas For a Superset:
Heavy Leg Press 10-12 reps
Followed by
Weighted Walking Barbell Lunge
150 feet down, 150 feet back!
It will burn... But it will be worth it!
For more tips and tricks become a
member on to my website today!
WWW.PAIGEHATHAWAY.COM
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2014/10/24
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