Amanda Biskのインスタグラム(amandabisk) - 1月2日 10時42分

????BERRY PARTY

Why are berries so good for you? They are packed with Phytochemical's that protect cells from damage ???
BERRIES
✅neutralise free radicals & keep you looking young
✅protect your eyes from harmful UV light
✅stop your getting sick by improving your immune system
✅fight inflammation in your body, reducing your risk of cancer and heart disease
✅support a healthy digestive system
✅Improve brain power & memory

Time to indulge in some of natures tiny but mighty power foods!! They are perfectly sized to take anywhere too! ?? #snacktime

ab❤️x

#berries #nutrition #powerfoods #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

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