ハガーマガーのインスタグラム(huggermuggeryoga) - 1月20日 17時34分


#ModifiedMondays

We are jumping in on the #Yoga4WeightLoss challenge with a modified #WarriorTwo pose. This modification can be great for someone who would like to work the alignment of the pose without the same effort of doing it standing. Try it, drop the back knee and rotate the hip open just like the traditional variation.
This is @playfulpractice demonstrating this pose on our #HotYoga towel.


[BIHAKUEN]UVシールド(UVShield)

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2015/1/20

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