ハガーマガーのインスタグラム(huggermuggeryoga) - 10月3日 12時29分
#ModifiedMondays
I can't change the direction of the wind, but I can adjust my sails to always reach my destination. -Jimmy Dean
#ModifiedMondays #September week 5 pose is #UPWARDBOWPOSE OR #FULLWHEELPOSE#URDHVADHANURASANA.
Unless you have a really open backbend this pose can be really hard on the wrists. If this includes you try propping your wrists up at an angle. This is @playfulpractice demonstrating on our Cork Wedge.
Check out the other hosts for some very intelligent description of this pose. Make sure you tag all the hosts and sponsors for a chance to win a prize.
Hosts:
@Simply_Lydie
@BodyImageBuilder
@PlayfulPractice
@Olympussup
@Jonesiyogi
Sponsors:
@ハガーマガー - Yoga Mat
@soulpro - T-shirt
@hiddenavenue - leggings
@monkeygyoga - yoga clothes.
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2014/10/3