ハガーマガーのインスタグラム(huggermuggeryoga) - 9月9日 13時11分
#ModifiedMondays #September week 2 pose is #Utkatasana or #ChairPose. Place a block between your inner thighs and press it down. This creates more space in the hips allowing you to sit lower. Demoing this is @playfulpractice using our cork yoga block.
Check out the other hosts for some very intelligent description of this pose. Make sure you tag all the hosts and sponsors for a chance to win a prize.
Hosts:
@Simply_Lydie
@BodyImageBuilder
@PlayfulPractice
@Olympussup
@Jonesiyogi
Sponsors:
@ハガーマガー - Yoga Mat
@soulpro - T-shirt
@hiddenavenue - leggings
@monkeygyoga - yoga clothes.
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