#ModifiedMondays “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ― Ernest Hemingway #ModifiedMondays #September week 3 pose is #Parsvakonasana or #SideAnglePose. To use a block or to not use a block is a similar question as do I place my hand on the inside of the foot or the outside? This is one of those times where everyone should have a different shape to there pose depending on how open there hip is. I would advise that in this case it is best to do what is comfortable. Your body will tell you when it is ready for you to take your hand on the outside or off of a block. In either case you will have a hip opener and you want to place the hand in a position that adds to the opening of the pose not further congesting the pose. Demonstrating is @playfulpractice using a Hugger Mugger Recycled Foam Block. Check out the other hosts for some very intelligent description of this pose. Make sure you tag all the hosts and sponsors for a chance to win a prize. Hosts: @Simply_Lydie @BodyImageBuilder @PlayfulPractice @Olympussup @Jonesiyogi Sponsors: @HuggerMuggerYoga - Yoga Mat @soulpro - T-shirt @hiddenavenue - leggings @monkeygyoga - yoga clothes.

huggermuggeryogaさん(@huggermuggeryoga)が投稿した動画 -

ハガーマガーのインスタグラム(huggermuggeryoga) - 9月16日 14時22分


#ModifiedMondays “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ― Ernest Hemingway

#ModifiedMondays #September week 3 pose is #Parsvakonasana or #SideAnglePose.
To use a block or to not use a block is a similar question as do I place my hand on the inside of the foot or the outside? This is one of those times where everyone should have a different shape to there pose depending on how open there hip is. I would advise that in this case it is best to do what is comfortable. Your body will tell you when it is ready for you to take your hand on the outside or off of a block. In either case you will have a hip opener and you want to place the hand in a position that adds to the opening of the pose not further congesting the pose. Demonstrating is @playfulpractice using a Hugger Mugger Recycled Foam Block.
Check out the other hosts for some very intelligent description of this pose. Make sure you tag all the hosts and sponsors for a chance to win a prize.
Hosts:
@Simply_Lydie
@BodyImageBuilder
@PlayfulPractice
@Olympussup
@Jonesiyogi

Sponsors:
@ハガーマガー - Yoga Mat
@soulpro - T-shirt
@hiddenavenue - leggings
@monkeygyoga - yoga clothes.


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