Steph Paccaのインスタグラム(steph_paccaa) - 3月23日 09時12分

A little bit of Monday motivation ✔️. This is another one of my Legs & Abs circuits ? - alternating bosu reverse lunges - side plank pulses - bosu split squats - leg raise chest press (barbell)

You should always engage your core in EVERY exercise- especially leg dominant ones! .

To find out how to train like this and take your workouts to the next level, clink the link on my profile ?

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