ロス・ディッカーソンのインスタグラム(dickersonross) - 6月4日 21時50分

Chest Day...The only day no one ever skips?
-
Check out some of these top exercises for killing that chest:
• Cable Upper Chest Fly
• Incline Machine Press
• Machine Fly
• Plate Press
Hit all muscle groups from various angles to build a well proportioned physique!
-
Full Workouts & Loads more with my killer Bulk & Cut Plans on site...#GetInvolved

WWW.DICKERSONROSS.COM

#DickersonRoss #Aesthetics

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する