Alexia Clarkのインスタグラム(alexia_clark) - 2月21日 03時16分

Saturday Barbell Challenge! 10 ROUNDS. Start with 10 reps and each round subtract a rep. Deadlift ?? bent over row ?? shoulder press ?? squat. Be sure to keep your form perfect ?? on each round! Core tight, back flat on those rows, sitting in your heels on the squat. Now go kill it! #alexiaclark #exerciseoftheday #barbellchallenge #fitspo #fitness #fitforareason #fitnessmotivation #weekend #saturday #fullbodyworkout #healthyfitproud #iheartfitness #womenshealth #womensfitness #menshealth #mensfitness #reebok #reebokone #sweat @menshealthmag @womenshealthmag @Reebok @reebokone #reebok #reebokone

[BIHAKUEN]UVシールド(UVShield)

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