Zanna Van Dijkのインスタグラム(zannavandijk) - 3月25日 17時04分


Oh Hey Good Friday ?? Checking in after yesterdays @cr_uk charity rowing marathon ⛵️I am officially ruined. It was SO tough! But all my training with @davidarnotpt paid off and I managed to keep an average pace of 1.50-1.55/500m which is about 15 seconds faster than I anticipated! I quite literally fell off the rower and collapsed in a heap! ? (Check out the video on my @zanzapan account!) ? If you want to donate there's a link on my Twitter ? I love challenging my body in new ways and really enjoyed my rowing training this past month. I was well and truly out of my comfort zone ?? Now onto the next charity challenge, the Sierra Leone running race in May. Stay tuned for training updates! And if you want to come out there with me, there is info about how you can over on my blog! ? #girlgains #girlgainers #girlpower #rowing #pulltogether #fitness #fitspo #fitspiration #ukfitfam #fitfamuk #fitgirls #gymgirls #girlswholift #charity #workout #challenge


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