Zanna Van Dijkのインスタグラム(zannavandijk) - 5月18日 04時50分

Stair Workout ✌?️ I mixed it up by taking my personal training clients outdoors today and training them in Battersea Park ? We did a mix of bodyweight training, HIIT circuits and hill sprints! To end my day I joined in with my client @rosie.edward for this stair finisher to get sweaty? Tag a friend below that you want to try this and feel the burn with! ?Rosie's outfit is my activewear collection available from @sports_philosophy ?? #girlgains #workout #stairworkout #cardioworkout #legworkout #girlswholift #fitspo #fitspiration #training #gymgirls

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