Alexia Clarkのインスタグラム(alexia_clark) - 6月26日 04時46分
Suns out Guns out ?☀️?? body weight circuit coming at you! It's time to turn it up and get your heart rate going! Add these into your workout this weekend! Exercise 1: half iceskater to single knee tuck jump! 20 on each side! Exercise 2: burpee leg split to sumo squat jump - 20 total and last exercise 3: narrow explosive squat jump to mini neutral and sumo pulse jumps 60seconds straight!
#alexiaclark #bodyweightworkout #beachworkout #bodyweighttraining #fullbodyworkout #mensfitness #menshealth #womensfitness #womenshealth #reebok #reebokone #reebokwomen #ifit #fitgirl #fitgirls_inspire #sun #cardio #plyo #legworkout #legday @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @fitgirls_inspire @fatefit @ifit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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