Zanna Van Dijkのインスタグラム(zannavandijk) - 7月12日 15時18分

Sweat Fest ?? Check out these tough HIIT moves from a recent @f45_training_sydneycbd class I did! They're absolutely killer! ? My personal favourite is the reverse burpee into a box jump, it literally ruins your legs and core ? Tag a friend below that you want to try these with! ?? #girlgains #workout #training #ukfitfam #sydney #f45 #girlgainers #girlswholift #zvdworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する