Amanda Biskのインスタグラム(amandabisk) - 12月6日 17時56分

Settling in for looooooong evening stretch ✨?✨ I did a long jump session with my friend this morning ➰? my body feels like stone now! ? haha
Who else is stretching today?! (If you haven't yet, this is your reminder!! ? Even 10min will make a world of difference to your body! ??)
Happy Stretching fam! ?
ab❤️x
...
All my favourite stretches with step by step instructions AND x5 bonus follow along yoga classes are in my Stretching Guide ? See my bio ? #freshbodyfitmind

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• amoreandsorvete