キノ・マクレガ―のインスタグラム(kinoyoga) - 5月2日 20時33分

Hello Singapore ?
Who knows the name of this pose? Leave me your answer in the comments. ?
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Between two advanced poses named after two great rishis there's a bit of a mix-up. In Ashtanga we call this one Vashishtasana, but in most styles of yoga (including Iyengar) it's called Vishwamitrasana. And vice versa, most styles of yoga call the pose that Ashtanga calles Vishwamitrasana Vashishtasana. It can give you a yoga headache if you think about it too much and if you say these asana's names too many times in rapid succession it can make your tongue hurt too. I guess the only person who could really settle the debate is our teacher's teacher, Krishnamacharya, but he's not around to ask. So who got it wrong? Sri K. Pattabhi Jois or B.K.S. Iyengar? Or does it even matter? There was a time when I would have been dogmatic about the answer, but really, it's just an asana. And I actually figure, as long as we practice both poses we've got our bases covered no matter what you call it. Calling this pose by any other name doesn't make it less difficult, or more meaningful. It's all about what's in your heart. Honestly, I find that if we are too strict or boxed in to our beliefs it's just because we haven't been practicing long enough. It just takes time to settle into the simplest of all truths, that yoga is about so much more than the poses, it's about waking up to the light, the truth, the love that so desperately wants you to let it all in. ?
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#practiceyogachangeyourworld #onebreathatatime ?
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