Zanna Van Dijkのインスタグラム(zannavandijk) - 11月3日 17時24分

Partner Core Workout ?? Tag your training buddy and give this ab circuit a go ?? ➡️ Plank Claps ➡️ Clapping Sit Ups ➡️ Alternating V Sits ➡️ Around The Worlds ? 40 seconds on, 20 off. 3 rounds ? Wearing @adidas Women with @healthychefsteph at @stregismaldives ?☀️ #zvdworkout #stregismaldives

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する