クリスティン・ポープのインスタグラム(kris10pope) - 12月27日 08時46分

Feeling great the day after Christmas and maintained my 65.0 weigh in. Last year I weighed in the heaviest I ever have after the holiday season and moving - this year I have been more lax on my nutrition through the move back across the country, travel madness and the holidays but having a better balance and not feeling as much need to restrict and then go crazy with food on certain days. Having a solid relationship with food feels amazing and has been hard earned. If that is something you are looking for and/or missing from your life - check out my website for info on my flexible dieting program ?? If you are looking for the "New Year, Same Me But With My Sh*t Together” . . . I got your back. ?
Back to the structured diet plan and looking forward to really dialing things in for the Arnold! @universalusa ------
BarbellsandBows.net ?

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