クリスティン・ポープのインスタグラム(kris10pope) - 12月28日 09時51分

Powers Snatch EMOM stuffs from today. Did 6 sets of doubles at 65kg/143lbs and then bumped up to 70kg/154lbs for the last set cuz they were E-Z peasy. Struggled so hard off blocks last cycle, getting the hang of it now pushing through the floor to get it started instead of fading back like I luv to do so much. Progress whooohooo ?
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I uploaded a new YouTube video from Christmas ? Day ? with my Family - giving you guys some more personal stuff - super fun. Link in my bio ??

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