Amanda Biskのインスタグラム(amandabisk) - 1月21日 23時02分

A few variations of some ab work on the bench (easiest to hardest) ?? I’m going to try the last one all the way to horizontal next time...but maybe BEFORE I do my full ab session! ?? haha @goodlifehc
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? Come Home - BAYNK (ft. Shallou)
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#bench #abs #goodlifehc

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する