Zanna Van Dijkのインスタグラム(zannavandijk) - 4月22日 18時11分

When you find a CrossFit gym right in the heart of the Peak District 🌳 Covered in sweat after a @fitmissions workout with @sguests 💪🏼💦 Today we squeezed in a quick 30 minute session: ➡️ 3 rounds: 10 deadlifts into sled push/pulls ➡️ 8 Minute AMRAP: 21 KB swings, 15 push ups, 9 calorie air dyne 💀 It doesn’t sound like much but when you push yourself hard the whole time it’s pretty damn vile 😝😂 Now it’s time to spend the rest of our Sunday exploring! 🙌🏼 Wearing @adidas ❤️ #girlgains #zvdworkout #crossfit #crossfitbakewell

[BIHAKUEN]UVシールド(UVShield)

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