Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「Took progress pics yesterday so thought I would share a short(ish) term transformation 💁🏻‍♀️ I’m 5’8. <— About 140 lbs on the left and about 135 lbs on the right —>. What changes do you see? 🤔 Which body type do you prefer? . I love BOTH honestly because both are very happy and both are very healthy! ☝🏻 That’s all I really care about. The only difference here is training method, level of fitness, and time. The picture on the right I was more focused on body building and aesthetics. Looked fit but wasn’t really 😂. It’s from 2016 but I looked pretty similar 5 months ago before I really switched up my training. . On the left, I’m solely focused on performance... maybe a little aesthetic 🤓 but mostly performance, heavy weights, functional training, and becoming a better/more well rounded athlete. 🏋🏻‍♀️ Personally, I’m happier with my current physique because I’ve worked a HELL of a lot harder… and I can eat WAY more haha 😂🙌🏻. . Do you like these kind of posts? Let me know your thoughts below. I’m so glad to be able to share my journey with you guys and inspire others to lift, be fit, healthy, and happy. 😍 Tag me in your transformation pics too so I can show love back! . #bodybuilding #crossfit #functionalfitnes #transformationtuesday #healthyaf #goals #athletic」4月25日 8時52分