Alexia Clarkのインスタグラム(alexia_clark) - 6月6日 05時02分

Resistance Bands change the game for any workout or exercise! Add any of these into your workout or complete it as a workout/circuit alone
1. 15 Reps
2. 12-15rep
3. 15 Reps
4. 12 Reps each
3-4 rounds
#alexiaclark #queenofworkouts #resistancebands #workout #fitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する