Janna Breslinのインスタグラム(jannabreslin) - 11月7日 10時10分

#sp One of my biggest pet peves in the fitness industry is the supplement companies‼️ There are VERY few supplements I personally use on a daily basis and a must have for me is a high quality fish oil. I eat fish a few times a week ? but unfortunately that is not enough to meet the daily requirement of omega 3. Salmon and anchovies have the highest omega 3 count at 1,000 mg per 5 ounces and 1,000 mg is the daily minimum for most people! I personally try and take about triple that! ?? This product here is @omaxhealth Cognitive Boost which supports memory, focus, clearer thinking and improved mood ?? It delivers 1,000 mg of high-potency Omega-3 DHA to improve brain health and reduce inflammation, along with 150 mg of acetylcholine-boosting Alpha-GPC! ? There’s no caffeine, it’s safe and is supported by over 3 decades of clinical research ??‍? This is one of my secret weapons for recovery, inflammation, and it helps me throughout the day to stay focused and to find the energy to get everything done! If you guys want to try it for 20% off check out the link in my bio. ? Highly recommend!!
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#fishoil #inflammation #memory #healthybody #fitlife #foodismedicine

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