キノ・マクレガ―のインスタグラム(kinoyoga) - 11月23日 03時56分

Gratitude requires practice. Comment below at least one thing you’re grateful for today. Tag a friend and tell them why you’re grateful for them.
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I’m thankful for the Florida sunshine, for my home here in this beautiful city.
I’m thankful for every student who has practiced with me, in class, online, from my books.
I’m thankful for you, because you follow me, because you read what I write and because you are here with me through the journey.
I’m thankful for the tough lessons I’ve learned this year, even though I didn’t do everything perfectly, I learned a lot and I’m both stronger and more humble from it.
I’m thankful to @timfeldmannyoga for loving me through all the ups and downs and for always making me smile and laugh.
I’m thankful to everyone who is a part of our @omstarsofficial family of yogis, everyone who is a part of our small and awesome team, I love you, all our subscribers, I love you, all our teachers and ambassadors, I love you, everyone who practices with us online, I love you, you are the real stars of Omstars.
I’m thankful to my publishers @shambhala_publications who keep believing in all my ideas (I’ve got a new Ashtanga card deck launching soon and I’m working on a project to make yoga more accessible). I’m thankful to my Mom for her resilience and brilliant spirit, and for making vegan food from scratch!
I’m thankful to @ifilmyoga for taking this and so many more beautiful pics.
I’m thankful to everyone @miamilifecenter you are an amazing group of dedicated yogis and I love you.
I’m thankful to every massage therapist, acupuncturist, energy healer, pastor, therapist and spirit guide I’ve worked with. Sometimes it feels like I need a full team to heal, process and integrate all the life lessons.
I’m thankful for my teacher R. Sharath Jois (I can’t wait to in India again!).
I’m thankful for Vipassana meditation because it has quite frankly kept me sane.
I’m thankful to @liquidoactive for making the cutest clothes ever and for brining my designs and ideas to life.
I’m thankful for all the joy, peace, love, and happiness in my life.
I’m thankful for the sadness, anger, anxiety too, because it gives depth and meaning to all the highs.
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