ヴィッキー・パティソンのインスタグラム(vickypattison) - 3月18日 00時01分

Ask your friends how they are, not just once but twice. Be kind and non judgemental and approachable.
None of us truly know what the other is going through, or how they may be struggling but we can make it easier for others to open up to us.
Speaking as someone who has struggled this last year and tried my hardest to be transparent even when it was tough: The silent suffering has to stop. Please speak up, speak out and get any help you need. 💔

Whatever you’re going through a Samaritan with face it with you, Call: 116 123.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

jess.fox Some people have looked at me in disgrace as I look mess all time but little do they know that I found my partner of 10 years dead in our bed just before Christmas and now I’m bringing up our 4 children 8,6,3 now 6 month old she was only12 weeks when he did our first girl all in my own yes I get help of family but still doing on my own with my heart ache of my loved one

itsbetileifea Yes I've been through and I was amazed with myself and still cant believe how strong I am to open up to people.when you open up is the only time burdens will be released.truth will set us free.speak up.open up.it wont hurt you but surely will help you unload your pain and burden.God bless those who were so patient enough listening to me over and over with same story.

40isntoldifyouareatree I wish there was something similar to StanduptoCancer where celebrities come together to raise awareness of mental health and that its ok to not be ok. Possibly even raise money to go towards better services. Suicide is becoming a pandemic and its time we all stepped up and tried to do something about it to help people who need help. RIP Mike 😥 x

ejc19822019 No1 knew I was suffering my domestic violence and abuse. Lost over 3st in 3 months with the stress. Happy now tho I have removed myself and my family from such a toxic environment and will honestly never look back x

lukerebel94 As someone who battles daily life is what life is im someone who's from the gutter had no choice to move forwards in the best way i could ill get there in the end if i keep believing 💪💪💪

trinitykayhealthandbeauty Absolutely... Its easy less stressful being kind honest and sincere 💙🌸💙

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