ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月21日 09時22分

#TRAVEL - If you are like me and actually LOVE going to the gym even on vacation, I find the best time is to sneak out early in the morning before any one else is awake. This way it won't eat into your sight seeing/relaxation time and your body will love you for it. When researching hotels, if possible, try to pick one with or near a gym. This will make it so much easier to fit your workout in. Ladies without access to a gym, my advice is, WALK everywhere. It's also a great way to immerse yourself in the culture. The best bit? You'll be too busy taking in the sights to realise how far you've walked! P.S Don't forget your water bottle. https://www.kaylaitsines.com/blogs/lifestyle/18245547-how-to-enjoy-yourself-stay-healthy-on-vacation @condenasttraveller

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