ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「Seriously inspired by this amazing postpartum transformation from @amarycana23 using my #BBG program. #BBGprogress #BBG2019⁣⁣⁣ ⁣⁣⁣ She says "16 weeks of Kayla Itsines BBG done.⁣⁣⁣ I was 6 weeks postpartum in the first pic and tomorrow I’ll be 22 weeks pp. I’ve lost 3 stone from my heaviest before Stan was born and I’ve got about 10lb to go to my happy weight.⁣⁣⁣ ⁣⁣⁣ Exercising with 2 kids is frigging hard but it’s important for me mentally and physically to take that time each week to do it. I want them to grow up seeing exercise as fun and the norm too.⁣⁣⁣ ⁣⁣ I’m not posting this cos I think I look like a fitness model (hi stretched tummy skin) but just to be real and open about what a lot of us look like after babies!" ⁣⁣⁣ ⁣⁣⁣ www.kaylaitsines.com/app」5月18日 6時57分