トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「I rustled up this delicious vegan gluten-free rhubarb, kiwi and red grape crumble for my beautiful family as I had a few sticks of rhubarb in my fridge and wanted to shake up our fruit bowl. As you know I’m a huge fruit and veg lover - afterall it’s what I live on being vegan! - so I always have grapes, apples and bananas in my fruit bowl and I add in avocados, peaches, plums, pineapple and kiwi fruit too when they’re in season. To make this dessert I put two sticks of rhubarb and a handful of red grapes into a pan with one teaspoon of brown sugar and cooked it on low until the fruit softened. I shook some gluten free oats onto a baking tray and popped them into the over for ten minutes and served it with sliced kiwi to top it off. A delicious treat that’s healthier, fresher and more nutritious than shop bought alternatives. Without ice cream, cream or custard it’s also calorie friendly! I’m totally not counting this as a cheat day! What’s your favourite dessert my darlings? ------------------------ #vegandessert #glutenfree #rhubarbcrumble #cheatday #tracykiss #gymlife #bodygoals #femaleempowerment #muscles #booty #tattoo #healthy #bodytransformation #inspiration #wcw #motivation #ootd #fashion #weightloss #fitness #weightlossjourney #girlpower #thick #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」5月30日 3時52分