トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Swinging into the weekend like “well hey there, have some forehead veins Mr MegaPump!” Wishing you all epic workouts and delicious nutrition for the next two days of temptation ahead my darlings. Life is too short to deny yourself the things that make you smile the most. Instead let us have balance, moderation and do everything in proportion - I’m healthy and active all week so that I can do whatever I want at the weekend. I kicked ass in the gym today to bank some gains and a calorie deficit which I will use whilst snuggled up in bed tonight with some vegan cookies and my boyfriend as we snack out watching @loveisland blisssssss! How about you? 😊🧡💪🏼 ------------------------ #loveisland #friday #friyay #friyayvibes #tracykiss #gymlife #bodygoals #feminism #muscles #earnedit #tattoo #healthy #bodytransformation #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」6月14日 20時37分