Nicole Mejiaのインスタグラム(nicole_mejia) - 6月25日 22時05分
Hola peeps!
I’ve got to say that I love the energy of JUMP prep week.🤪 It reminds of of the startup days...
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Speaking of startup days, I’m so ready to reveal what we’ve been working on for the past 6 months with you guys.
Next week is a big week for us!
💛
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I got these leggings from @fithubboutique - they’re by the brand @wearittoheart and are ultra comfy and supportive. I’m teaming up with Fit Hub to bring you ladies my picks that fit and flatter curves. Stay tunedddd 🙃
If you want to join in Season 3 of JUMP, click the link in my bio to sign up. Last day to sign up is Friday!
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JUMP is a 28-day program that takes a 3-pronged approach to lifestyle change:
1. NUTRITION
2. MOVEMENT
3. PERSONAL DEVELOPMENT
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How it works?
You’ll receive weekly PDF’s with your grocery lists, meal preps, daily workouts, intentions, resources, and journal prompts.
There’s a private FB group where you’ll connect with other JUMPers and I go live 5 times throughout the 28 days to cue you up for a successful JUMP and where you can ask any Q’s.
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If you’re at a starting point, need daily guidance while implementing healthy habits, or want to tap into a powerful and uplifting community, this program is for you!✨
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#takingthejump
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2019/6/25