ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月23日 20時22分
What a DREAM 😍. I would NOT mind lounging by this pool all day... except that I couldn't do it hahah. Anyone who knows me, knows that I can NOT sit still. This is something I really struggled with through the late stages of my pregnancy and early in my #postpartum recovery. @tobi_pearce would have to keep reminding me (forcing me haha) to rest... even though I thought I WAS resting 😂. I'm the SAME on my "rest day". I will always go out for a gentle walk or do some stretching. Nothing that works my body hard BUT something which keeps me moving. Having Arna DEFINITELY keeps me busy on my rest days now though ( #BBGMums you know what I mean). Other great ways to keep your rest day 'active' could also include foam rolling OR yoga 😃.
https://sweat.onelink.me/VjFS/spKI
Photo credit: @travel_a_little_luxe
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tia_slightham
@kayla_itsines I’m the same way- but always feel better when I move and at busy/productive throughout my day. I sleep better when I have days like this. I coach my parenting clients that movement is just as important for them as their kids! Love what you do!
ab_h359
I am from africa and live in New Jersey, currently i am in Santorini for vacation nothing fancy like this picture, but seriously it is heaven here!! Everything is so peaceful and breathtaking!! I have done some travels but nothing like here people!!
squatto4moscato
I was at the pool w my kids yesterday so of course I was in constant motion because they are always in constant motion. I saw other people there just lounging in the sun....someday....someday...?
fitgameon
I would not mind lounging by this pool all day too! *swoons* ? Having a kid means your rest days are now legit all ACTIVE rest days! ???
sweat.with.mama
Remember when you used to lay in a lounge chair and read a book in the sun and then take a nap?? Me neither! Haha
baybbrooke
@brandydawndelores I should know better than to publicly comment haha darn it I swear I’m not ???♀️
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