ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 7月27日 05時24分

FYI my friends. EVERY single BODY is “Swimsuit Ready” 💥 let’s all have fun and embrace our flaws! I hope all of you are embracing your summer body and also doing your best to feed it right! #intermittentfasting #ketodiet #keto #summerbody

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amylynnpederson Look at you looking all hot for your sexy man and followers! Love you! Tx for being so YOU and SUCH an inspiration! I was a fan years ago, you encouraged me when I was younger to embrace being a sexy woman, and now you are once again, (as we are close in age), and have gotten thru our bodies having babies, busy lives, getting a (little?) older and more mature.. Thank you for being REAL Jenna. It really is great to be able to be a fan of yours once again, in so many ways and I love your posts, I always look forward to them! I love seeing ur baby girl, ur handsome man, ur happy Hawaii, and your honest pics u show. I'm getting my sexy back and a lot of it is thanks to you darling woman.. ??

andrewnstellamommy1419 @jennacantlose I remember telling you I’d let you know a while ago if I ended up with gestational diabetes. It’s a no my numbers are amazing 96 when my normal is 98. My weight is staying the same now back to 209 but not going up or down. My OB is happy with it. After my daughter is born and I get the green light going back to the gym and getting a fit bt. But there days I can eat and days I can’t. On the days I can I eat whatever I’m able and the days I can’t I drink a few endures. But in the end I glad my daughter is healthy. October will be here soon. ❤️

ivanalew Breastfeeding and Keto question!! I’m breastfeeding AND have been struggling to stick to the Keto diet from lack of energy and crazy cravings. I’m trying to hit 20 net carbs a day.. but everything I’m ready is advising against that. Maybe I’m going too low? I’ve read articles that athletes can be around 30-50 net carbs. I can’t find anyone else who has breastfed on Keto. Can you tell me how many carbs you were hitting while you breastfed on Keto? @jennacantlose :)

israellisa2637 @missniese I use the pee sticks to help keep me real. They tell you if you are spilling ketones. Also, Jenn’s info on the food to eat is super accurate. Keep it simple until you learn about what other carbs you can intro and how much. For example, when I began, I could not eat a tiny amount of tomato, would eat too many pistachios, ate too much fruit and then I would just go back to simple and start again. You can do it!

jojobarr26 @durianriders bro. You blind? Not that @jennacantlose needs defending, but just wow. Are you for real? As a mother, I think it's my duty to tell you how shameful your words are. The vitriol you spew is hurtful and untrue. Also being skinny isn't everything, feeling healthy in mind, body and soul is healthy. I think the beauty in the above picture ☝️ has accomplished that and continues to crush it.

blondee_225 @jennacantlose just started following. I've bought many of your recommendations from Trader Joe's and so far all have been my jam. How do you do your intermittent fasting. I know there are several ways to do it. I work 9-6 in a doctor's office so trying to find the best pattern for me.

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