ウィル・ウィトンのインスタグラム(itswilwheaton) - 8月7日 09時02分

I am looking through my current journal, which has one blank page left in it, before I start a new one. I wrote this list of ... I don't want to say "rules", but maybe "guidelines" is right? for myself back in August of last year.

Anything resonate with you?

[BIHAKUEN]UVシールド(UVShield)

snoreocookie Number 7: Be the person you want in your own life. I would like to expand on that by saying be the person you want everyone else to be. As an empath, trying times can make us feel hopeless. It may not feel possible for things in the world to get better, and although it is possible for one person to make major changes in the world, it doesn’t always feel that way. But it starts within, and if we each behave the way we want others to behave, then we can create lasting effects. It really all boils down to the Golden Rule; treat others the way you want to be treated...and just do it without any expectations.

_ninyn Thank you for sharing ❤️ Quitting toxic relationships especially resonates with me. Last year I decided to cut my father out off my life completely and it has been hard but ultimately for the better. Who knows what the future holds, but after many years of focusing on others I need my life to be healthy for me in the first place. Thank you. ❤️

the.random.rissa All of them, but particularly #9. I am struggling with being an empath lately. One of my friends is one as well. She told me one of the best ways to separate my feelings from others is to love yourself. I'll be more in tune with what my body is affected by and be able to distinguish between the two.

deenaking72 I love that you keep a journal. It just shows you are trying to better yourself and I respect that. Thank you for showing your real side. I don’t comment very often but I have watched you on tv and movies. I also keep guidelines for myself in a journal. Thank you 😊

ragonlo1983 @itswilwheaton this should be a 101 on how to be a decent human being, and I defo will screenshot this to show to my little one when she is a tad bit older to teach her how to be one. Kudos to you Will, I was always a fan since #startrek and #standbyme movies!

sake______________ Same, I instantly screenshot these. Love these guidelines. As I always say, boundaries/rules/guidelines are what sets me free. Knowing my boundaries, having "rules" to my life, is what gives me such an incredible sense of freedom. Thanks for sharing Wil 👌👍

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