Alexia Clarkのインスタグラム(alexia_clark) - 9月10日 01時16分
💥💥CORE CRUSH UP 💥💥 Time to crush up your core! If you are a beginner or are unfamiliar using a bosu ball its best to practice and perfect your form without a bosu ball first!
Form is ALWAYS more important than trying to lift heavier or do something extremely tough. If you have great form you will get so much more out of the exercise.
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #core #absworkout #abs #sixpack #homeworkout #gymlife #gymmotivation #fitforHisreason
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>> 飲む日焼け止め!「UVシールド」を購入する
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