Anna Starodubtsevaさんのインスタグラム写真 - (Anna StarodubtsevaInstagram)「Are you tired? Exhausted? Drained ? Unhappy? Read 👇. ⠀ Last summer I spent in Bali by myself. ⠀ I just woke up one day and realized that I was deeply unhappy with my life ... I was tired ... from my life, from work, from constant anxieties, from people I was surrounded with 24/7. ⠀ I was physically and mentally exhausted. I was working sooooo much managing 4 different business all by myself. Money was good, but I was extremely unhappy and didn’t even have a time or energy to enjoy my earnings and my life. ⠀ When you are deeply unhappy with your life and with yourself , what should you do? Change everything ASAP ! ⠀ Whatever and whoever in your life doesn’t serve your happiness has to go. In my case it was everything 🤷‍♀️ I was slowly destroying myself. ⠀ Traveling to Bali all by myself was one the best deductions I’ve ever made. It was mind blowing trip with lots of yoga, meditations, healing practices, breathing technics, delicious vegetarian food and amazing very spiritual people that I’ve met during this journey. ⠀ I have learned how to meditate, I’ve true all possible yoga technics, my body and mind changed drastically. ⠀ I was waking up at 6, meditating. Than I’d take yoga classes ( I tried them all, I would spend all day at @theyogabarn retreat, they have amazing teachers). ⠀ I would do some work during the day or read the book , than evening practice. By 10 I was already in bed. ⠀ It was such a mind and body detox. ⠀ My mindset have changed entirely after this trip, but it’s a very long story and I’ll tell you about it in my next posts if you are interested. ⠀ I’d love to hear about your experience 😊. ⠀ ⠀ #anyastar_travel. #travel #bali #summer #traveltheworld #blogger #travelblogger」9月14日 23時22分