ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月7日 05時31分
It's messages like this that are so incredibly inspiring every single day. 🙌🙌
For anyone who doesn't know what my #BBG program is about, it's for women who are looking for something life changing. I've been working as a personal trainer for over 10 years and I know that working out isn't just about physical changes. Like @the_creative_papermoth said, it's about confidence, discipline, making good habits, and learning to love yourself. Thank you so much for this message and keep up the amazing work. I am SO proud of you!! 💪
Ladies, try my program in the @SWEAT app today!!
www.kaylaitsines.com/my-sweat-challenge
#BBG #BBGStronger #BBGBeginner #BBGcommunity #BBG2020 #postpartum #fitnesstransformation #fitnessjourney
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