Nikki Blackketterのインスタグラム(nikkiblackketter) - 4月24日 03時41分

I know there’s a surplus of no equipment home workouts available but legit the only thing keeping me sane atm. Chin up, buttercup — everything is gonna be okayyyy. Also I had a temporary moment of insanity and deleted my entire file and started my animal crossing island over again and I can’t do ANYTHING but I don’t regret it BUT I DO - can anyone relate idk
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💐Forward to Reverse Lunge 12 reps
🌸Hip Thrusts (bands or any random weight you have around the house are a plus) 12-15 reps
🌼Squat Up Down Things 12 reps
🌹Side Step Ups 10 reps per leg
🌻Repeat 4-5 times
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Wearing the new @gymshark animal print sports bra and Gymshark training shorts
Song: Revenge - Joyner Lucas
#homeworkout #noequipmentworkout #legworkout

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