ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「First attempt at my #SWEATchallenge goal: 350 ab bikes!! ⠀⠀⠀ I set my goal really high - for ME. I want to complete 350 Ab Bikes with NO BREAKS!! 💪 Today, I decided to set my phone up and quickly record how many I can currently do. So far I can do 199, which might seem like I'm almost there but trust me, I'm going to have to WORK for those last 151. ⠀⠀⠀ What’s important about your goal is that it suits YOU, your fitness level and your lifestyle. Please don’t compare your goal to mine. I've been an athlete my whole life and a personal trainer for 11 years!! Pick something that will be challenging for YOU to achieve. It doesn't have to be a physical goal either, it can be anything that is going to help you live a healthier and happier life! ⠀⠀⠀ I LOVED seeing all of the #BBGcommunity sharing their goals and committing to them, I'm so proud of you ladies! SWIPE ACROSS to see some of the #BBGcommunity and their goals. ⠀⠀⠀ Keep sharing your goals with me and tag #BBGcommunity so I can see them!! ⠀⠀⠀ kaylaitsines.com/SWEATChallenge ⠀⠀⠀ #BBGathome #SWEATathome #BBG」6月13日 20時37分